Amount of Total lipid (fat) in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted there is 10.13 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted are listed below.

Water 64.96 g 64.96%
Energy (calorie) 192 kcal
Energy (joule) 801 kJ
Protein 25.08 g 25.08%
Total lipid (fat) 10.13 g 10.13%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.47 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 197 mg 0.20%
Potassium, K 334 mg 0.33%
Sodium, Na 80 mg 0.08%
Zinc, Zn 4.59 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.009 mg
Selenium, Se 6.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted